{"id":981,"date":"2010-07-04T22:17:09","date_gmt":"2010-07-05T03:17:09","guid":{"rendered":"http:\/\/www.harrynowell.com\/blog\/?p=981"},"modified":"2022-05-29T08:19:32","modified_gmt":"2022-05-29T13:19:32","slug":"490-rr","status":"publish","type":"post","link":"http:\/\/www.harrynowell.com\/blog\/2010\/07\/04\/490-rr\/","title":{"rendered":"#490 R&#038;R"},"content":{"rendered":"<div style=\"float: right; margin-left: 10px;\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-count=\"vertical\" data-url=\"http:\/\/www.harrynowell.com\/blog\/2010\/07\/04\/490-rr\/\">Tweet<\/a><\/div>\n<p>We took a few days off over Canada Day to Rest &amp; Relax.<\/p>\n<p>It&#8217;s very important. And I sometimes need to take the R&amp;R more seriously.<\/p>\n<p>We spent some time:<\/p>\n<p>\u2022 in a canoe exploring the Rideau Canal system<\/p>\n<p>\u2022 cheering at TWO small town Canada Day parades<\/p>\n<p>\u2022 at a cottage<\/p>\n<p>\u2022 with no camera whatsoever and very limited access to computers or phones.<\/p>\n<p>It was nice.<\/p>\n<div style=\"width: 348px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" title=\"Rideau Canal Photo\" src=\"http:\/\/www.HarryNowell.com\/Photo\/blog\/PointShoot.jpg\" alt=\"Rideau Canal Photo\" width=\"338\" height=\"450\" \/><p class=\"wp-caption-text\">Rideau Canal Photo from a previous expedition<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tweet We took a few days off over Canada Day to Rest &amp; Relax. It&#8217;s very important. And I sometimes need to take the R&amp;R more seriously. We spent some time: \u2022 in a canoe exploring the Rideau Canal system <a class=\"more-link\" href=\"http:\/\/www.harrynowell.com\/blog\/2010\/07\/04\/490-rr\/\" onclick=\"return TrackClick('http%3A%2F%2Fwww.harrynowell.com%2Fblog%2F2010%2F07%2F04%2F490-rr%2F','Continue+reading+%26rarr%3B')\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[6],"_links":{"self":[{"href":"http:\/\/www.harrynowell.com\/blog\/wp-json\/wp\/v2\/posts\/981"}],"collection":[{"href":"http:\/\/www.harrynowell.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.harrynowell.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.harrynowell.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.harrynowell.com\/blog\/wp-json\/wp\/v2\/comments?post=981"}],"version-history":[{"count":1,"href":"http:\/\/www.harrynowell.com\/blog\/wp-json\/wp\/v2\/posts\/981\/revisions"}],"predecessor-version":[{"id":982,"href":"http:\/\/www.harrynowell.com\/blog\/wp-json\/wp\/v2\/posts\/981\/revisions\/982"}],"wp:attachment":[{"href":"http:\/\/www.harrynowell.com\/blog\/wp-json\/wp\/v2\/media?parent=981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.harrynowell.com\/blog\/wp-json\/wp\/v2\/categories?post=981"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.harrynowell.com\/blog\/wp-json\/wp\/v2\/tags?post=981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}